When grieving, the holidays can often feel tough to get through. Join “Hope for the Holidays,” a holiday grief workshop with group support, meditation, reflection, visualization, holiday rituals and more 4 to 6 p.m., Thursday, Dec. 4, at Providence Seaside Hospital.

All are welcome. There is no cost to attend, but preregistration is preferred. To register or for more information, please call Candace Frawley, clinical chaplain, 503-717-7423 or Pam Green, 503-717-7120.